How Dieting Became Spiritual Awakening

“The nature of sin is not immorality and wrongdoing, but the nature of self-realization which leads us to say, ‘I am my own god.’ This nature may exhibit itself in proper morality or in improper immorality, but it always has a common basis— my claim to my right to myself. When our Lord faced either people with all the forces of evil in them, or people who were clean-living, moral, and upright, He paid no attention to the moral degradation of one, nor any attention to the moral attainment of the other. He looked at something we do not see, namely, the nature of man (see John 2:25).”  from the October 5th reading in My Utmost for His Highest by Oswald Chambers

I started an official diet last week (www.body4believer.com if you’re interested).  It’s fairly strict on what and when to eat, which is exactly the type of diet I usually avoid.  However, it is very simple to follow, and it’s very simple in its classification of how well you stick to the plan: you are either hot or cold.  There can be no middle ground, no mostly following it with a few changes, no close enough for horseshoes or hand grenades.  You either do it or you don’t.  So far, I have lost almost five pounds, which is more than I lost in two months of dieting my way.

My weight loss efforts always fail because I cheat.  I let myself off the hook if it’s a bad day: “I feel really stressed right now, so it’s okay to have an extra cookie (or five).”  I get busy and don’t make time for exercise.  I am an emotional eater, so I justify my bad eating by telling myself it’s just for this one day – just this time.  I realized last week that my body completely represents my spiritual condition.

I let myself cheat all the time.  I tell myself that acting in anger is justified in the situation.  I rationalize thoughts that I know are totally unacceptable to God because I cling to the right to own myself.  I have often put up walls with God.  I struggle with being a woman and being a Southern Baptist Christian because of the very literal interpretation of what women should be and do in the church.  This, however, is a rather theoretical argument for me, as I have never been prevented from serving in any church I’ve attended.  I use this as leverage to hold on to my identity as a woman in the church.  I want to hold on to my right to my own identity, when in reality, I have no right but to follow God if I profess to know him.  Here’s where the last week of dieting comes in.

When I have been tempted to eat chocolate cake or barbecue or cheat in any way, I’m finding that my reason for denying myself is the realization that I have no right to cheat.  I skipped the hard work for years, so now I have a lot more work to do.  There are no shortcuts.  To borrow from our pastor, I can’t pray my way out of something I behaved myself into.  I can no longer hold onto my right to eat chocolate cake because I will have to earn that freedom after I do the work to get back into shape (preferably, one that’s not round).  I am starting to see blind spots that I developed in my faith where I skipped the hard work, and I realize that Oswald is right again: proclaiming my right to myself is my sin.  My claim to myself leads to over-indulgence and obesity, physically and spiritually.  Denying my right to myself is hard work, but necessary if I want the freedom to be what God created me to be.

October 15th – How You Can Help

You are all invited to the October 15th Pregnancy and Infant Loss Remembrance Day memorial service (details here https://mabbat.wordpress.com/october-15th-memorial-service/).  If you can’t come but would like to participate, here are a few ways you can help:

PRAY!!  Pray that women and families who need healing will come to this event and find comfort and acceptance.  Pray that those who need help and/or counseling will have the courage to ask for it through our registration cards.  Pray that God will use this time to draw people into relationship with him.

Light a candle.  And tell someone why you’re lighting it.  There is an “official” Wave of Light you can participate in by lighting a candle on October 15th at 7:00 p.m. in whatever time zone you live in and letting it burn for an hour, the idea being that there is a continuous wave of light that begins that evening and covers the whole country as an act of remembrance.   Even if you haven’t lost a baby, if you read this blog, you know someone who has.  Given that 10-15% of all acknowledged pregnancies end in miscarriage, and some estimates put the actual number at 40% of all pregnancies (March of Dimes statistics), you know someone else who has lost a child this way.

Give back.  Donate time, supplies or money to an organization who is working to save lives, like Sav-A-Life (www.savalife.org).  Or a non-profit foster care and adoption agency, like Agape (www.agapeforchildren.org).  I mention these because I have friends who work for both of these agencies, and they do a lot of good work in the local community.

There are lots of ways to help out even if you can’t or don’t want to attend an event.

The Art of the Ugly Cry

We all have something that we’re ridiculously afraid to do, even if it might help us feel better.  My husband will do anything not to throw up (who can blame him??); I will do almost anything to avoid the ugly cry.  Ladies, you know the one: your skin gets blotchy, your face contorts uncontrollably, your nose runs more with each sob, and you can’t turn it off until the ugly cry has run its course.  Guys, you’ve all seen it at least once (many, many more if you’re married…), and you feel powerless in its wake: the woman you love has morphed into a blotchy, snotty, sobbing beast – usually for a reason beyond your control – and nothing you do will return her to you.  Ah, the ugly cry.  Life would be so much more dignified if we could shed quiet tears and sniffle gently into a handkerchief.

As much as I try to avoid it, the ugly cry has its place, especially in the grieving process.  Somewhere between depression and acceptance comes the ugly cry – the moment all of the emotions come rushing out in the inglorious process described above.  I have learned that the longer I put off having the ugly cry, the uglier life gets for everyone around me.  Repressing emotions generally just pushes them out somewhere else, and I get cranky and moody and snarky.  As much as I don’t want to be a weepy mess, it’s really necessary if I’m going to accept the pain and frustration and move past it.  I have also learned that for me the fewer witnesses, the better, including the dogs and usually even my husband.  I like to have my ugly cries alone where I can pour my heart out to God (he’s the only one who can understand what I’m saying at that point anyway) without anyone trying to plug up the fountain that was once my face.

I have also learned that my ugly cries tend to be self-pity parties.  If I blurt out all of my complaints to God at once in a nobody-likes-me-everybody-hates-me-guess-I’ll-go-eat-worms fashion, I will at some point in the tirade realize that I’m being ridiculous, I look ridiculous, and now my head hurts from all the ugly crying.  The world is not really going to end.  Realistically, the worst that I could imagine has happened, and I’ve survived to tell the tale.  I realize that this is just a single page in my life’s book, and the rest of the story is up to me.  I can wallow in the grief (which I did for a long, long time), or I can pick up the pieces and act on what I profess to believe.  The art of the ugly cry is the catharsis waiting at the end of the release of all that pent-up emotion, and, while the ugly cry is truly ugly, it’s a step forward in the healing process.

October 15th Memorial Service

October 15th is National Pregnancy and Infant Loss Remembrance Day.  If you live in the Birmingham, Alabama area, I would like to invite you to a memorial service at Oak Mountain State Park (Bluejay Pavilion 10:30 am).  I won’t repeat everything I just added to the page, so look to your right and click on “October 15th Memorial Service” under the Pages tab.  I am also (I think) posting the publicity flyer at the end of this post, so please print it out and invite anyone you know who might be interested.  If I do it right, there will be both a PDF and a Word 2010 file.  I would love for anyone who reads this blog to come, whether you have experienced a pregnancy or infant loss or not.  You have been a tremendous support for me, and I would love for you to share in this special time of remembrance.  If nothing else, come later and bring a picnic lunch – we have the pavilion reserved for the whole day.

 

October 15th Flyer

October 15th Flyer (PDF)